BACK TO SELF RETREATS

Do you feel overwhelmed or are you suffering from stress, anxiety or depression?

Are you tired and feel like you’re just going through the motions with little passion and inspiration?

Are you lacking direction & a sense of purpose? Or are you in transition and want clarity for the next chapter?

Do you feel like there’s a particular problem or pattern in your life and you just can’t catch a break - that no matter which path you take, it keeps showing up?

Back To Self Retreats are for those who are ready to transcend overwhelm, depression, anxiety or stagnation and discover their passion and true purpose.

These transformational retreats will help you move beyond whatever is holding you back to create a conscious, fulfilled life full of passion and clarity.  You will learn practical skills to create more meaningful connection with self on the path to more loving and successful relationships with others.

In these retreats you will:

Learn to turn resistance into acceptance, to move on from a survival state and find newfound emotional freedom.

Start to truly listen to and trust your inner voice on your path to personal empowerment. 

Gain a greater understanding of the mind-body connection and learn valuable tools to empower you to heal yourself and move through challenges or stagnation much faster. 

To summarise, these retreats are designed for those who experience any of the following:

• Stress and insomnia

• Anxiety & Depression

• Grief & Transition

• Lack of direction or purpose

• Lack of energy, burnout

• Aches & pains

• Inflammation & Autoimmune disorders

• Unresolved trauma

• Difficulty in relationships

• Lack of success with the current health model

• Hormonal imbalance

• Lack of focus - constantly distracted

• Lack of self worth & trust

• Body image issues

“At Back to Self we are passionate and truly committed to helping you understand and shift any physical, mental, emotional and spiritual blocks to improve your health at all levels. This is not about fixing yourself as the truth is, you are not in any way broken – our work is about empowering you to remember who you are, bring you out of a survival state and into a state of flow where you are primed for healing and ultimate freedom – what we call coming Back To Self.” Marc Senator

DETOX RETREATS

Time to give the body and mind a break from all the toxic overload? How does a detox sound?

Lose weight, unlock the healing potential of the body and mind & get your glow back!

"It is my passion to facilitate phenomenal transformation and renewed emotional freedom guiding people through the detox journey. Over the last 18 years, I have repeatedly witnessed the huge shifts and healing that take place when combining a cleanse with a multi-modality approach to wellness. Even more liberating than the obvious physical benefits, the profound healing at the mental and emotional levels is inspiring to watch and facilitate. And that is why I love what I do!” Marc Senator, 2021

Detoxification is great for those who experience:

· Digestive issues

· Weight gain

· Fatigue and lethargy

· Muscle aches and weakness

· Recurrent headaches

· Skin conditions

· Recurrent infections

· Poor short-term memory and concentration

· Stress, mood swings, depression and anxiety

· Sensitivities to chemicals, foods or supplements

Through dietary and lifestyle changes in conjunction with powerful nutritional products which remove bad bacteria and waste from the digestive system, renew the digestive function and release the toxins so they can be eliminated, it is amazing how much better someone can feel. The fact that detoxification can not only improve one's immediate health and wellbeing, but can go a long way to reducing the risk of serious illness in the future, makes it in Marc’s view, a worthwhile undertaking every year.